i wish, i would look so nice, when i made yoga ;-)
The position on the right on top is the best to relax after a looooong working day sitting on your office-chair. In germany is it called "der herabschauende Hund" (the down-looking dog).
I was doing some of it yesterday too, it's also called "Downward facing dog" here! I was also doing one called "Corpse" position, lying flat with arms and legs outstretched... everything clicks when I stretch, can't be a good sign!
Hi Tor,
ReplyDeletei wish, i would look so nice, when i made yoga ;-)
The position on the right on top is the best to relax after a looooong working day sitting on your office-chair. In germany is it called "der herabschauende Hund" (the down-looking dog).
Have a great day,
wishes you Caro
Hi Caro!
ReplyDeleteI was doing some of it yesterday too, it's also called "Downward facing dog" here! I was also doing one called "Corpse" position, lying flat with arms and legs outstretched... everything clicks when I stretch, can't be a good sign!
Have a good day too!
Tor